Sensational spelt Spelt has served humanity well for thousands of years. It is a delicious grain that has more protein than wheat. Although it contains some gluten – so not suitable for a strictly gluten free diet, many people find Spelt a good alternative to wheat. Managing an allergy If you have an allergy, ask about our allergy-friendly grains. Our equipment is never used for nuts, and we process grains with gluten in a completely separate production room on dedicated equipment. Please call if you have any questions about potential allergens. No preservatives. No artificial colours. No artificial flavours. Low in salt and fat. Made in Australia from Australian grain.